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Saturday, July 31, 2010


Langkawi Mountain Bike International Challenge 2010

Race information ;

Total prize : RM250,000.00
Date : 6 - 8 August 2010

i. Olympic Cross Country (1 lap = 4.3km) 2 hours
i. Junior Men (18 years below or born 1992 above)
ii. Elite Men (19 years above or born 1991 below)
iii. Elite Women (19 years above or born 1991 below)
iv. Masters Men (35 years above or born 1975 below)
ii. Marathon Cross Country (Endurance) (1 lap = 8.5km) 6 hours
v. Open

Overseas Participation - 30USD (US Dollars)
Local Participation - RM30 (Malaysian Ringgit)
*Please note that the registration fee is a one-time payment that allows you to participate in both events.

Registration of entries can be made through the website or you can download the PDF form, complete the details and fax it back to us together with the bank-in slip as proof of payment.The transponder fee should be made during the distribution of body and frame numbers.
A deposit of RM50 will be charged for the bike transponder, payable during the race number collection. The deposit will be refunded to you once you return the transponder in its original condition after the race.

About LIMBC
It doesn't matter if you're an avid mountain biker or a closet extreme sports junkie, the Langkawi International Mountain Bike Challenge 2010 is just the pick-me-upper that you've been looking for.
The advent of Langkawi International Mountain Bike Challenge 2010 births a new chapter for cycling as a sport in the legendary island of Langkawi, Malaysia. This inaugural event, under the patronage of Tun Dr. Mahathir Mohammad, aims to be the nexus of cycling and environmental stewardship within serene green Langkawi.
Sponsor ;

Venue: Telaga Harbour

Accomodation
Bayview Hotel Langkawi
Jalan Pandak Mayah 1,
Pusat Bandar Kuah 07000 Pulau Langkawi,
Kedah, Malaysia
Tel: +(604) 9661818 Fax: +(604) 966 3888
Bella Vista Langkawi
Persiaran Mutiara,
Dagangan Kelana Mas,07000 Kuah, Langkawi
Kedah Darul AmanMalaysia
Tel: +(604) 966 2800Fax: +(604) 966 2600
Citin Hotel Langkawi
No. 3, Jalan Pekan Kuah 07000 Langkawi,
Kedah Darul Aman
Tel: +(604) 966 9000
Fax: +(604) 966 9001
Hotel Grand Continental Langkawi
Lot 398,
MK. Kuah, Keilbang, 07000 Kuah,
Pulau Langkawi,Kedah
Tel: +(604) 9660 333
Fax: +(604) 9660 288
Kampung Tok Senik Resort
Lot 1577, Kawasan Mata Air,
Mukim Ulu Melaka, 07000 Langkawi,
Kedah Darul Aman
Tel: +(604) 955 7288
Fax: +(604) 955 7288
Chandek Kura Hotel
Jalan Chandek Kura,
Mukim Kedawang,07000 Langkawi,
Kedah Darul Aman,Malaysia.
Tel: + (604) 955 3146 / +(604) 955 3246
Fax: (604) 955 3346



Contact ;

Organiser: Human Voyage (M) Sdn Bhd, 165-3-9,
Wisma Mutiara,
Jalan Sungei Besi, 57100 Kuala Lumpur.

Phone: +603 9222 0786 Fax: +603 9222 1786
HP: +6017 946 4042
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Wednesday, July 28, 2010


Dr. Ghani - Collection about Herb Medical ...

Want to know about flowers ?

some articles by Dr Ghani ........Kemuning is from the family of citron or Rutaceae. The Brits called it the Orange Jasamine. When I first came across this I thought now how did they come to call it the orange jasamine when I have never seen its flowers to be orange in colour. Until it occured to me that it is called thus probably because it is placed in the orang family and has flowers with the fragrance of jasamine !! Problem solved!!

Kemuning's fragrance indeed has the taint of jasamine in it and one can catch it early in the morning and late in the evening just as the sun is setting. These are the two times in the day that I spend time in my garden doing the gardening. As I pass around the plant's vicinity I can smell the fragrance of Kemuning alternating with kenanga near by. Both very refreshing and invigorating.

Now how do we use this tree apart from making tongkat and kris handles. It has the following properties:
Mildly bitter Warming
Analgesic Activates circulation
Astringent Tonic
Stomachic Digestive
Refrigerant Aromatic....

Dr. Ghani Facebook - ( Pak Din )

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